NTR 3050 – Nutrition, Science, and Health
Assignment 3 template
|Using your Energy Balance report and Intake vs. Goals (on your 3-day average report) (1 pt each –7 pt total)
|Average Kcal consumed|
|Average Kcal burned through tracked activity|
|Average Net Kcal|
|Using your My Plate Analysis Report (scroll all way to the bottom of your 3-day average report) (5 pt/food group – 30 pt total)|
|Using your “3-day average” report (5 pt/nutrient – 45 pt total)|
|Nutrients||Goal||3-day Average Intake||Reflection|
|Essential Fatty acidPFA 18:2|
|Essential Fatty acidPFA 18:3|
|Vitamin B 9 (Folate)|
|Vitamin B 12|
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